Wow - apparently when I fall off the blogging track I fall WAY off! I haven't posted anything since April 2nd...and I honestly don't really know why. I have been sporadically reading blogs, and commenting even more sporadically - but I miss everything about this awesome community, so I promise to be better!
Anyway - I have a problem. I am seriously addicted to workout DVD's (Hi my name is Kathy...). Recently I've been on a Bob Harper kick, but today in the mail I got this from my favorite lady:
This is a 90 day workout program - 15 DVD's broken out into three phases. You do one phase each month, and walla you will have a body like Jillian. haha. I'm excited to try this. I've thought about doing P90X in the past, and while I think it is a fabulous workout system, the workouts are very long and I can't see where I could fit in that demanding of a program along with running. But these Jillian workouts are only a half hour long, so I think it will be more do-able.
With two relays on the horizon (Ragnar NW Passage in July and Hood to Coast in August), I want to make sure I am as strong as possible. This program gets progressively harder as you move along, so it will be good to start slowly and build as I move through the system. Day 1 is tomorrow, so I will keep you all posted.
And I have some promising running news! I ran my longest miles to date on Saturday- 7 miles!
(think I was a little excited? I look like I'm shouting!)
|Michelle ran 16 and Robin ran her first 20 miler ever!|
So that's my update - hope to catch up with everyone soon - I have a lot of reading to do!