I had planned to run this over the weekend, but Christmas decorating and tree-getting made the days too busy and I had to get it done today. It was 28 degrees out when I got up. Yup. 28 degrees. Can you say cold? Seriously, seriously cold. At least for this Pacific Northwest wimp.
Since I'm still dealing with PF, 3.1 miles would mark the longest consecutive running miles I had done in over a month. So I was excited to see if I could do it, but also had a little anxiety about how my foot would feel.
|yes, that says 5:28am...|