1) Guess what I did this morning? I RAN! 3 whole miles! And guess what? NO PAIN. Not even a twinge. Not even a "well it feels a little tight". Nothing. It felt TOTALLY normal. Even better, it's now about 4 hours later and I still don't have any pain or tightness. I am so optimistic, and I'm really confident that what I'm doing right now is working. This is the best my foot has felt in months. What a great way to start my day!
2) This half marathon...
...is next weekend. I was hoping to run/walk it, but last week I gave away my entry. I don't want to risk re-injury to my foot. With it feeling so good right now, I think this is a smart decision. Another DNS though - I hate that!
3) I made three recipes from this magazine this week:
I do like the "No Excuses" theme though, and they way they are tackling common excuses every week. The focus on nutrition this week was really good and something that has been missing from the show. Although I got to admit, when she said sushi is bad and that a turkey sandwich would be a better choice, I thought: 1) shut up crazy lady, I will never willingly give up sushi, and 2) they are just trying to push that damn Jennie-O turkey again. The product placement on the BL is hilarious.
5) The next two weekends are our last free weekends before the kid's sports obligations start taking over, so I'm going to relax and enjoy! Hope you all have a great one!
Fitness, Health and Happiness for the Fitness Friday blog hop!